I was a sick kid. That’s all there was too it. I was born over 2 months premature and from day one I had one problem after another. I had chronic sore throats, ear infections, you name it. I missed more school than I attended. At one point, my mother didn’t think I was going to last long. Quite honestly, either did I. Then something amazing happened. My mother got desperate and took me to a well known nutritionist in New York City by the name of Maxamillion Lewitter. He was German and spoke like Bela Lagosi.
Long story short, Dr.…
Tags: natural health, supplements, vitamin c
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We hear a lot of talk about herbs and how they can treat various ailments. In a society where we are brought up to believe that the only way to cure our ills is to go to the doctor and get a pill, shot or even an operation, we can’t help but wonder if all this talk about herbs is just that, talk. Or is there something to it? Can herbs really cure us of what ails us? We’re going to take a look at some herbs and the claims that nutritionists make. In many cases, there is documented evidence…
Tags: alternative medicine, herbs, natural remedies
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Spring is almost here and this is an ideal season for dieters. Many people choose to start their diets in the spring. When you diet, it is best to have some great weight loss snacks to keep you from getting hungry. Some dieters think they’ll just give up snacking – not so! The smartest way to stick to your diet is to keep snacking but to make your snacks healthy. Try some of our favorite spring weight loss snacks to stay healthy and losing weight.
Pineapple and cottage cheese. This is a very popular weight loss snack for spring. It is…
Tags: spring weight loss, Weight Loss
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You will find loads of six pack abs products and programs being advertised on the Internet that all promise to give you the six pack abs you want in the easiest and most effective way possible. You’ll find advertisements on fat burning lotion and cream, weight loss diet pills, ab rockers, belts, and all sorts of equipment that you can use to work out your abs. Many are fooled into buying these products because they make ab workouts and getting a six pack sound so easy. What they don’t realize is that there is no single product nor equipment that will guarantee the results you want.
Unfortunately, there is no…
Tags: get a six pack, Weight Loss
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Let’s face it: dieting can be really hard. But dieting gets even more difficult when your friends and family don’t support your weight loss goals. It seems like you are in a battle against the world when you have a mother-in-law cooking tempting treats or a husband that tells you he “loves a little meat on your bones.” But are they looking out for your needs or are they being saboteurs? Try asking these questions and see.
Is my weight appropriate for my height, age and body type? In the U.S.A. there are many people who are overweight and even obese.…
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